Destination Simple
Elizabeth and Suzanne have inspiring conversations about simplifying life to make it more enjoyable and sustainable, infused by living with intention, life balance, minimalism, mindful eating and so much more.
As friends, we regularly comment on how energized we feel after chatting and sharing ideas. We invite you into our conversations about living simply to share the energy.
Have a question about a topic we discuss? Have an idea for a future episode you'd like to hear more about? Reach out to us at destinationsimple.podcast@gmail.com.
Elizabeth Cancade is a holistic chef and culinary nutrition guide from Living Simply Kitchen. Suzanne Goulden is an Intentional Living Consultant. They live in rural areas of southern Manitoba, Canada.
Learn more about Elizabeth: www.livingsimplykitchen.com
Learn more about Suzanne: www.suzannegoulden.com
Destination Simple
Finding and Being a Supportive Friend in Wellness
Elizabeth is hosting an Invite-A-Friend 5-Day Sugar Free Challenge in March. The "invite-a-friend" prompted a conversation between Suzanne and Elizabeth about how to be a supportive friend, how a friend supports you, and who to select as a supportive friend. And we're not just talking about a sugar free challenge, we're talking about along your journey of wellness overall. Who are the people in your corner? Who can you lean on? Who can lean on you?
Links for this episode:
Invite-A-Friend 5-Day Sugar-Free Challenge
We'd love to hear from you, email us at destinationsimple.podcast@gmail.com to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.
